New Year, New You! Revving Up Your Resolutions » Get a support buddy

Get a support buddy

Scientists have discovered that we are much more likely tobesuccessful with new habits when we have the support of others. Sharing your intentions with an accountability friend who willhold your feet to the fire or a group of people who can cheer you on across the finish line, exponentially increases your chances of keeping your resolutions and establishing new habits in your life.

Scientists have discovered that we are much more likely tobesuccessful with new habits when we have the support of others. Sharing your intentions with an accountability friend who willhold your feet to the fire or a group of people who can cheer you on across the finish line, exponentially increases your chances of keeping your resolutions and establishing new habits in your life.


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