Do you ever end the work day and, in a befuddled sort of way, ask yourself where your time went? If your answer is yes, you are not alone. One of the biggest challenges to creating wellbeing in our work and in our lives is our habit of letting time slip away without really knowing where it is being spent. The old saying is true: “The more you do of what you are doing, the more you’ll get of what you are getting”.
Think about this: everything you do, all day long, either will help you move toward your goal or will hinder you from reaching your goal. If you want better results, you’ve got to change the way you are using your time. The way to move closer to balancing work and life is to analyze your choices about what you are using your time for.
