Reach!

January is known for a lot of things- New Year’s resolutions, cold weather, new exercise and diet programs.  But did you also know that January is also "Reach Your Potential" Month?  Since I am in the business of helping people find and reach their true potential, both personally and professionally, I love having a special month as a reminder to do this.  How cool is that?

What is "potential" anyway?  It is "the inherent capacity for coming into being".  I love that.  Take a minute and reflect on the resolutions and intentions that you have set for this new year.  What are you deliberately creating in your life so that you are living your capacity to come into being each and everyday? 

The name of the game in reaching your true potential is living deliberately every second of every day.  Choosing what you believe, feel and, thus, experience. 

I think that this quote by Alan Loy McGinnis says it very eloquently: "Focus on your potential instead of your limitations." 

What do you need to focus on today, this month and this year to move closer to reaching your potential?  Figuring it out is the key to living a healthy, happy life.


The Big “P”- Find Your Voice and Speak Your Truth

We all have it. It’s in there- somewhere Our challenge is to journey inward to excavate it. Once we find it, we need to blow off the cobwebs and then proudly live it.  It’s important to find our voice and speak our truth about it.   

What is it? Why, it’s PASSION, of course. 

Webster defines passion as "intense, driving, or overmastering feeling or conviction."  We can have passion for ideas, practices, people, our higher power, making money, social injustices…. whatever stirs our soul. 

And that’s the key question- what is it that stirs your soul?  What gets your creative and "take action" juices flowing? What do you wake up thinking about at night?  What makes you jump out of bed in the morning? That is where you find your passion, and in the now famous words of Hillary Clinton‘s riveting victory speech in the New Hampshire primary, find your "voice". 

I don’t know about you but I have seen people who said they had passion but you sure couldn’t tell it by how they were acting. There was no spark in their eyes. Just a distant emptiness as they went through the motions. And I have seen people so passionate about they work they are doing, the group they are leading, or a belief they hold that if you stood too close you would get burned from their fervor. Now, that’s the kind of passion that I’m talking about!

As for me, I have a passion for helping people get their acts together in their work, their relationships, their business, with their money, their careers, and perhaps most importantly, with themselves.  I love seeing the twinkle jump into a person’s eye when the light bulb goes on and they have unearthed their true passion.  And I love helping them create strategies and action plans to ignite their passion in the world. 

Passion.  It can be quite contagious if we live it, find our voice and speak our truth about it.

"How can one not speak about war, poverty, and inequality when people who suffer from these afflictions don’t have a voice to speak?" -Isabel Allende


Getting Back to Now

Small_world_blog

"Now is the time.  Now is the best time.  Now is the best time of your life." 

I love the Small World attraction at Epcot Center.  And I LOVE the positive message of it’s theme song.  When things seem to get over whelming or beyond managing, I flip on a picture in my brain of all of these little people twirling around merrily to the uplifting tune.  I remember the soulful look in their diverse eyes and am able to feel their pure love swirling around in the air. And then the magic happens…. I begin to breathe and go back to my center.  To that loving place inside that grounds me and helps me feel safe and warm.

We just lost a beloved family member after several months of round the clock care.  There were days that I was exhausted and scattered beyond belief.  For a few months I had to forget about running a demanding business or having a life.  It was overwhelming.   But, just thinking of these little happy people dancing around joyfully really helped me pull it all together and become calm and clear. Ah, the power of being in the now. This dancing tune is just one of the many centering point strategies that I have in my bag of tricks.

What about you?  When things get tough, do you have a strategy that you use to come back to center- back to now?  What do you do to make the best of it even in the face of adversity? 

Photo on Flickr


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